My Fitness Oasis: GoodLife Fitness, My Personal Trainer and Recommended Fitness Clubs in Fredericton

As someone passionate about both helping people find their dream homes and staying fit, I give importance to a balanced and healthy lifestyle. Fredericton, the capital city of New Brunswick, offers a variety of health and fitness clubs catering to different interests and preferences. In this blog, I will share my fitness journey and talk about my go-to gym in the city, GoodLife Fitness and my personal trainer, Jared McLean.

1174 Prospect St, Fredericton, NB E3B 3C1

GoodLife Fitness and My Personal Trainer, Jared McLean

Among the wealth of fitness clubs in Fredericton, GoodLife Fitness has consistently exceeded my expectations. With its inviting atmosphere, spacious layout, and modern equipment, GoodLife Fitness has become my sanctuary for achieving my fitness goals. The gym’s commitment to creating an inclusive and supportive community resonates with me as a REALTOR® who values connection and positive environments. Within GoodLife Fitness, I had the fortune of finding my trusted personal trainer, Jared McLean. Jared’s passion for fitness, extensive knowledge, and commitment to his clients have elevated my workout experience to new heights. His personalized training programs and attention to detail have not only helped me reach my fitness goals but also given me the confidence to push my boundaries.

Jared’s training philosophy goes beyond physical exercise; he understands the importance of a holistic approach to fitness. With a focus on functional training, strength building, and injury prevention, Jared has guided me towards a sustainable and well-rounded fitness regimen. His ability to adapt workouts to my evolving needs and consistently provide motivation and support has been instrumental in my fitness journey.

Under Jared’s guidance, I have experienced remarkable progress in my fitness journey. From reaching new personal bests to conquering challenges I once deemed insurmountable, Jared has been a pillar of support and knowledge. Whether I needed help refining my form or advice on nutrition and recovery, Jared’s expertise has been invaluable. You can also reach out to him anytime or follow him on Instagram if you have any questions.

The GoodLife Fitness Community

One of the aspects I cherish about GoodLife Fitness is the vibrant community it fosters. The diverse range of fitness enthusiasts and the friendly, encouraging environment have helped me forge meaningful connections and find inspiration from like-minded individuals. GoodLife Fitness’s commitment to providing a space where everyone feels welcome aligns perfectly with my values as a REALTOR® dedicated to inclusivity and community engagement.


Other Recommended Health and Fitness Clubs in Fredericton

  • Fit4Less

Fit4Less is a budget-friendly fitness club that provides a well-equipped gym experience without the frills. It offers a clean and spacious environment with a range of cardio and weightlifting equipment. While they don’t provide personal training services, the staff is knowledgeable and supportive. Fit4Less operates on a no-contract membership model, allowing flexibility for members. It’s a great choice for individuals looking for an affordable fitness option with access to quality equipment and a sense of community. Amenities in the gym incudes Hydro Massage Beds, Massage Chairs, Showers for women and Tanning.


  • YMCA of Fredericton

The YMCA of Fredericton is a community-oriented fitness club that focuses on holistic health and well-being. With its welcoming environment, the YMCA offers fitness programs for people of all ages and abilities. From swimming pools and basketball courts to group fitness classes and indoor tracks, the YMCA provides a wide range of activities to keep you active and engaged.

📌 570 York St, Fredericton, NB E3B 3R3


  • Formula 4 Fitness

Formula 4 Fitness offers a wide range of packages, training programs and nutrition plans to suit your individual needs and fitness goals. Whether you have never worked with a personal trainer/coach/nutritionist before or you are a seasoned athlete looking to take things to the next level, this Fitness club got you covered.

📌 1225 Prospect St, Fredericton, NB E3B 3B9


  • Biometrics Strength and Conditioning

Biometrics Strength and Conditioning is a fitness focused community that provides motivation and support for newcomers and highly competitive athletes alike.They offer a comprehensive range of services and equipment to help individuals of all fitness levels achieve their goals. With a focus on personalized training programs, Biometrics provides a supportive and motivating environment for their members. Their knowledgeable trainers and state-of-the-art equipment ensure effective and safe workouts.

📌 64 Alison Blvd #6, Fredericton, NB E3C 2G3


  • Dynamic Training Centre

With a focus on individualized coaching and functional training, Dynamic Training Centre offers a unique and results-driven approach to fitness. The gym  provides affordable, professional training using state-of-the-art equipment and years of experience. Whether you prefer to train alone, with friends, or in a large group, this gym got you covered.

📌 96 Hodgson Rd #2, Fredericton, NB E3C 2G4


Just as I strive to assist clients in finding their dream homes, I encourage you to embark on your fitness journey by exploring these exceptional fitness clubs. By investing in your health, you’ll not only enhance your quality of life but also find balance and fulfillment in the process. Embrace the diverse opportunities available in Fredericton’s health and fitness scene, and let these clubs empower you on your path to a happier, healthier you.


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